kids bjj & self-defence

BJJ has gained popularity among kids due to its focus on leverage and technique rather than relying on strength alone. Through BJJ training, children learn how to defend themselves in various situations, including ground grappling and submission holds. BJJ teaches respect, humility, and teamwork, as students often practice in pairs or groups, fostering a sense of camaraderie and sportsmanship.

Self-defence training is an integral part of kids martial arts classes, equipping children with the necessary skills to protect themselves in real-life scenarios. By learning practical techniques, such as basic strikes, escapes from grabs, and situational awareness, children gain confidence and a sense of empowerment. Self-defence training emphasises avoiding conflicts whenever possible, teaching kids to assess potentially dangerous situations and make wise decisions to ensure their safety.